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I have always struggled with breathing. At age 11 was [...]
Sally Baines-Young
I discovered race your pace on Facebook about 5 years [...]
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I suffered a Stroke in March of 2021... I was [...]
Fun Employee Wellness Challenges 2021
The pandemic forced businesses and their employees to be more [...]
Fun Wheelchair Fitness Challenges
In this blog from the Race At Your Pace team [...]
Corporate Fitness Challenge Ideas
Corporate fitness challenges are a great way to get a [...]
What Is A Wheelchair Virtual Challenge?
Here at Race At Your Pace we offer a range [...]
7 Walking Tips to Help You Get Fitter
Despite the fact that most of us do it every [...]
Everything You Need to Know About Running After Eating
Every runner has to work out what works best for [...]
Swimming Drills for Beginners
Whether you are new to swimming or want to improve [...]
