Move your way to feeling your best.
STARTS 1ST OCTOBER
More energy. A reason to get moving. A supportive community beside you. And rewards for showing up – even on the difficult days.
Move your way. Every move counts.
A little movement can help you feel stronger.
Life gets busy and motivation comes and goes – we get it.
Go for a walk. Do 10 minutes of stretching. Swim, dance, cycle or try something completely new. Move in whatever way feels right for you.
There’s no pressure to be the fastest, go the furthest or keep up with anyone else. Simply move your way and celebrate every bit of progress along the way.
More motivation. More connection. More reasons to move.
Move in your way
Walk, run, dance, stretch, swim or cycle – how you move is completely up to you.
Connect your fitness device or log your activity, watch your progress grow and celebrate every moment you get moving.
Build your streak
Move each day and watch your streak grow.
It’s a simple little push to help you keep showing up – even when motivation is low.
Earn coins for moving
Every day you move, you earn coins. Keep collecting them and exchange them for vouchers.
You’re rewarded simply for making time for yourself and getting moving.
Find your community
Connect with people over 50 who want to feel more active, motivated and supported.
Share your progress, swap encouragement and meet people who understand that every step forward is worth celebrating.
Join in your way
Post in the social feed, cheer other members on or quietly follow along.
You can share as much or as little as you like – and be as involved as you want to be.
Take part in competitions
Join friendly competitions, complete fun challenges and discover even more ways to stay motivated.
There’s no pressure to win. It’s all about taking part, enjoying yourself and seeing what you can achieve.
Bring a friend and earn £5
Know someone you’d like beside you?
Invite them to join Fitness Over 50 and earn £5.
A medal for every step you made count
When you join, you can choose to add an optional medal personalised with the number of miles you complete!
We’ll deliver it after the challenge – a lasting reminder of every step you took and everything you achieved.
Join a community and celebrate every success together.
Over 50s movement starts 1st October
The event has started!
Take the first step with your community behind you.
Ready to make your move?
You don’t have to move far. You don’t have to move fast. And you don’t need to be “fit” to begin.
You just have to start.
Move in your own way, meet people who’ll support you and enjoy a little extra motivation to do something positive for yourself.
Come and join us – every move counts.