Corporate swimming challenges that engage your team
Looking for a refreshing way to boost employee wellbeing and drive meaningful engagement across your company? Our swimming challenges are a great option – and you can choose whether to focus solely on swimming or open it up so your team can take part in the way that suits them best!
Whether it’s swimming lengths, walking laps, or cycling outdoors, all progress counts. It’s a flexible, low-impact sport that encourages movement, supports mental health, and helps build a stronger, more connected workplace culture.
Setting up your corporate swimming challenge
Whether you’re planning a wellness month, launching a company-wide fitness initiative, or just looking for a fun and flexible way to get your team moving, we’ll help you create a swimming challenge that’s tailored to your goals.
When you join us, each participant sets a personal goal to encourage more movement, while every step also counts towards a shared team target. Add optional features like leaderboards, interactive maps, and team competitions to keep the challenge fun and engaging.
What is a corporate swimming challenge?
A corporate swimming challenge invites employees to complete a set distance by swimming – whether in a pool, open water, or as part of their local fitness routine. It’s a virtual challenge, meaning your team can participate from anywhere, at their own pace.
This activity is perfect for encouraging gentle movement, supporting joint health, and promoting a sense of calm and focus – all while contributing to a collective team goal.
Supporting workplaces around the world to move more and feel better.
Boost physical health, mental health and wellbeing
Physical Health
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Mental Health
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Workplace Wellbeing
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Why choose our workplace swimming challenges?
Our swimming challenges are an excellent way to support employee wellbeing. They’re flexible, inclusive, and deliver real benefits for your business:
- Encourage gentle movement that supports physical and mental health
- Help reduce stress and improve focus through calm, consistent activity
- Strengthen morale and team connection
- Drive engagement through friendly competition on our live leaderboards
- Support CSR with tree planting or ocean clean-up for every participant
- Provide actionable insights through detailed post-challenge reporting
- Optional rewards like medals, trophies, or certificates to recognise individual and team achievements
And most importantly – they work.
97% of participants report improved physical wellbeing, with many building healthy habits that last well beyond the challenge.
Tailored for your team
Our swimming challenges are designed to suit teams of all sizes and abilities. You can choose a challenge length and distance goal that works for your workforce, and add in team competitions or group goals to keep motivation high.
Whether you want to focus solely on swimming or open the challenge up to other forms of activity, we’ll make it work for you.
Real success stories
Here’s how other companies have incorporated swimming into their wellbeing programmes:
Sport in Mind’s 10 day 100km Challenge
Read case study
Radiotherapy UK’s fantastic fundraiser
Read case study
Bunzl’s race around the world
Read case study
Squarebird’s innovative challenge
Read case study
Grain LNG’s employee wellbeing ‘Summer Shape Up’
Read case study
Start your team swimming challenge today
Ready to dive into a challenge that promotes wellbeing, inclusivity, and teamwork?