FREQUENTLY ASKED QUESTIONS

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You’ll find your current challenge in the Challenges tab. From there, click the Add Progress button.

Enter your distance in miles, the date, and attach any screenshots you have using the Upload Evidence button.

Then click Save and you’re all done!

Of course! You’ll find your current challenge in the Challenges tab. From there, click the Add Progress button.

Enter your complete distance completed, and attach any evidence you have using the Upload Evidence button.

Then click Save and you’re all done!

Of course! As long as you’ve completed your challenge distance, you don’t have to upload the evidence.

You’ll need to mark your challenge as complete in our app. To do this, find your challenge in the Challenges tab and click the More button (…) next to it.

Select ‘Complete My Challenge’ from the options. Confirm that you completed it and press Submit!

Recording evidence is easy! You can continue to use your tracker of choice whether that’s a Fitbit, Garmin, Apple Watch or any other phone app – whatever works for you! And upload your miles using the Add Progress button within Challenges.

Congratulations!

We’ll need to know that you’ve finished adding evidence to your challenge and want to mark is as complete. To do this, find your challenge in the Challenges tab and click the More button (…) next to it.

Select ‘Complete My Challenge’ from the options. Confirm that you completed it and press Submit!

We start shipping medals from the 25th of the challenge month. From this date, medals for the UK will be delivered within 5 days, or 10 days for international deliveries.

If you complete your challenge early in the month, your medal will be shipped on the 25th. If you do complete early, why not consider increasing your distance and pushing towards an even greater goal instead! You can log in here to do so!

If you have any other questions, we’re here to help! Just send us a quick message!

The way our challenges work is simple! First, select the challenge you’d like to take part in. We have running, walking, cycling, swimming, stepping and wheelchair challenges available every month. Next, choose distance you would like to aim for and then, go for it! You have the whole month to complete your challenge anywhere in the world, entirely at your pace!

There are no set times, and no problem if you aren’t able to squeeze in the miles on a busy day. You complete your month’s challenge as and when you want!

You have the entire calendar month to complete your challenge, right up until the very last day!

Click here to find out more information on our challenges!

The suggested size guide is below. Please bear in mind the shirts are compression tops and are designed to have a tight fit.

Ladies:

S – 10-12
M – 12-14
L – 14-16
XL – 16-18
2XL – 18-20
3XL – 20-22

Men:

S – 88cm
M – 92cm
L – 96cm
XL – 100cm
2XL – 104cm
3XL – 108cm

You can now have your medal personalized with your exact distance for the month!

For example, if you entered a standard 50 mile challenge and completed this by covering 56 miles we would send your medal with 50 miles on it. However, if you had opted for distance personalization we would engrave the medal with your actual total distance!

Not only can you have your medal engraved with your challenge distance for the month, but you can now have this on your compression shirt too!

Whichever challenge you’re taking part in, you can choose to have your month and challenge distance put on your compression shirt! Your shirt will always be the same distance as on your medal and feature a design to match too. Click here to see this month’s design and don’t forget to add yours to your entry!

If you’d like to do this that isn’t a problem at all. We suggest that you enter the challenge that you will cover the most miles doing though, as your medal will reflect this :)

It’s absolutely fine to submit your evidence in KM if that works best for you! Just make sure your total in KM is more than or equal to your challenge in miles.

Distance Converter – KM > Miles

Definitely! We have wheelchair challenges available, just click here to find out more!

You have the entire month to complete all of our challenges!

They absolutely can! Under 16s can take part in run, walk, cycle, swim, step and wheelchair challenges, with distances selected especially for them! Click here to find out more!

We know that many children aren’t able to record the miles they cover, but if they want to keep track of their progress they can print and color in their very own tracker, with a different design each month! Click here to get yours!

Please note that if you opt for a personalised distance medal for your child you will need to complete an evidence form – the medal won’t be sent automatically. We won’t require evidence files but we will need to know your child’s total miles to be engraved on their medal. We will send the form on the last day of the month.

The monthly compression shirts are sent out at the end of the challenge. All you need to do is let us know if you were able to complete your challenge by marking your challenge as complete, or closing it.

Even if you sign up after 1st of the month, any miles you have covered from the start of the month will count towards your challenge. We always advise you to sign up as early as you can though – we can’t guarantee late entries or challenge availability.

Still can’t find an answer?

Get in touch with our team!