Fitness over 50: Stay active, get motivated & join our community

Staying active over 50 is a great way to set new goals, meet like-minded people and make movement a regular part of your life.

Whether you want to get fit over 50, start walking more, return to exercise after a break or simply find some extra motivation, you don’t have to do it alone.

The Race At Your Pace Fitness Over 50 Community brings together people who want to stay active, feel motivated and enjoy moving more – whatever their fitness level.

Move your way, at your own pace

Exercise over 50 doesn’t have to mean running marathons or spending hours in the gym.

It could be a morning walk, a weekend hike, a gentle jog or simply adding more movement to your everyday routine.

Some days you might cover miles. Other days, a short walk might be enough.

It all counts.

Race At Your Pace is about setting a goal that works for you and completing it at your own pace.

No pressure. No keeping up with anyone else. Just you, your goal and a supportive community alongside you.

Join a fitness community for over 50s

Finding the motivation to exercise isn’t always easy. Having people to share the journey with can make a big difference.

Through the Fitness Over 50 Community, you can connect with like-minded people, share your progress, celebrate achievements and encourage each other to keep moving.

Completed your longest walk in years? Share it.

Reached your monthly goal? Celebrate it.

Struggling with motivation? Your community is there to support you.

Because staying active can be much more enjoyable when you’re doing it alongside people who understand your goals.

Small steps can make a big difference

Getting fit after 50 doesn’t mean completely changing your lifestyle overnight.

Start with a walk around the block. Explore a new route. Add an extra mile. Dust off your running shoes. Invite a friend along.

Whether you’re in your 50s, 60s, 70s or beyond, there are always new goals to set and achievements to celebrate.

With Race At Your Pace, you choose a distance challenge that suits you and work towards completing it throughout the month.

Walk it. Run it. Or combine the two.

And when you reach your goal, you’ll receive a beautiful, real medal sent straight to your door – a lasting reminder of what you achieved.

Move, earn and stay motivated

Race At Your Pace gives you even more reasons to keep moving.

Every day you move, you can earn coins to exchange for vouchers and rewards. You can also build your movement streak and unlock bonus coins along the way.

And staying active can be even better with a friend.

Walk together, compare your progress and encourage each other to keep going. Refer a friend and you’ll earn £5, while they get someone to share their journey with too.

Find your people. Keep moving.

The Fitness Over 50 Community is for anyone who wants to move more, stay motivated and connect with people doing the same.

You don’t need to be an athlete.

You don’t need to be the fastest.

And it’s never too late to set yourself a new goal.

Your challenge. Your pace. Your community.

Join the Race At Your Pace Fitness Over 50 Community and make your next chapter an active one.

Find your people. Keep moving. Feel supported.

If you have a health condition, injury or concerns about starting a new exercise routine, consider speaking to an appropriate healthcare professional first.