New mums: Find your community!

Becoming a new mum is an incredible journey, but it can also be a busy, exhausting and sometimes lonely one. Finding time for yourself can feel impossible, but any exercise is beneficial for your health – and it doesn’t have to mean hitting the gym.

A gentle walk with your baby can be a great way to get moving, support your physical and mental wellbeing, and enjoy some precious time together.

Move together, feel supported

Race At Your Pace Communities are designed for people at different stages of life, so if you’re a new mum, this is the perfect community for you.

Our new mum community gives you the chance to take on challenges together, share your wins and keep one another motivated – every step of the way!

Exercise can have a range of physical benefits, from improving fitness and strength to supporting overall health. But getting active can also benefit your mental wellbeing, giving you a reason to get outside, clear your head and take some time for yourself.

And you don’t have to do it alone.

Find your people. Move together. Feel supported.

Being part of an online community means you have other new mums cheering you on. You can share your achievements, celebrate your milestones and motivate each other when getting out for a walk feels like the last thing you want to do.

Our community chat gives you a place to discuss and celebrate your exercise journey, but it’s also about much more than exercise. You can chat about the highs and lows of motherhood with people in the exact same boat.

Every now and again, there are also giveaways and competitions in the chat to keep things fun and give you even more reasons to get involved.

Walking with your baby creates special memories

Walking isn’t just about getting your steps in.

It’s an opportunity to spend quality time with your baby, explore your local area and build a connection together. Whether you’re strolling through the park, heading out for your daily walk or exploring somewhere new, these simple moments can become some of your most treasured memories.

As your baby grows, you’ll look back on those walks and remember the places you explored and the adventures you shared.

Every step is another memory made together.

And what better way to celebrate that journey than with a real medal sent straight to your door?

Celebrate your achievement together

When you complete your challenge, you’ll receive a real Race At Your Pace medal, engraved with your name and your baby’s name.

It’s a special keepsake to celebrate what you achieved together – a reminder of the miles you walked, the memories you made and the bond you strengthened along the way.

Because one day, you’ll be able to look at that medal together and say:

“We did this together.”

Ready to take your next steps?

You don’t need to be a fitness expert. You don’t need hours of free time. You just need to start where you are.

Join other new mums, take on a challenge, get moving with your baby and enjoy the journey together.

Find your people. Move together. Feel supported.