{"id":3922,"date":"2020-11-02T12:40:09","date_gmt":"2020-11-02T12:40:09","guid":{"rendered":"https:\/\/www.raceatyourpace.com\/?p=3922"},"modified":"2020-11-02T12:41:32","modified_gmt":"2020-11-02T12:41:32","slug":"karen-walker","status":"publish","type":"post","link":"https:\/\/www.raceatyourpace.com\/karen-walker\/","title":{"rendered":"Karen Walker"},"content":{"rendered":"<div class=\"ss-desc-text\">Three generations of active Race at your Pace girls!<\/div>\n<h3>\u201cThree generations of active Race at your Pace girls!\u201d<\/h3>\n<p>I have been doing the running challenges for a few months now and am really enjoying hitting distances in my own time. Phoebe (5) loves being outside and was desperate for her \u2018special own medal\u2019 so as soon as I realised there were kids challenges we signed her up!<\/p>\n<p>We don\u2019t count all her steps while she is playing at school etc, only her walks especially for the challenge so really she does many more miles a month! My superhero mum couldn\u2019t possibly miss out once I told her about it so she signed up too and even raised her distance part way through the challenge\u2026now she may as well sell her car she walks so much!<\/p>\n<p>So thank you Race at your Pace!! From Phoebe who loved walking her 20 miles, Karen who is proud to be running at least 25 miles a month and Rona who absolutely smashed 100 miles in May! We are all currently enjoying our June challenges too and loving the motivation to be active!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three generations of active Race at your Pace girls! \u201cThree [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[12],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Karen Walker - Race At Your Pace USA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.raceatyourpace.com\/karen-walker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karen Walker - Race At Your Pace USA\" \/>\n<meta property=\"og:description\" content=\"Three generations of active Race at your Pace girls! \u201cThree [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.raceatyourpace.com\/karen-walker\/\" \/>\n<meta property=\"og:site_name\" content=\"Race At Your Pace USA\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-02T12:40:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-02T12:41:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.raceatyourpace.com\/wp-content\/uploads\/Karen-Walker-Thumbnail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"471\" \/>\n\t<meta property=\"og:image:height\" content=\"471\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nick\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nick\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.raceatyourpace.com\/karen-walker\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.raceatyourpace.com\/karen-walker\/\"},\"author\":{\"name\":\"Nick\",\"@id\":\"https:\/\/www.raceatyourpace.com\/#\/schema\/person\/7af68a3524bd3a1bb22128a017288ae1\"},\"headline\":\"Karen Walker\",\"datePublished\":\"2020-11-02T12:40:09+00:00\",\"dateModified\":\"2020-11-02T12:41:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.raceatyourpace.com\/karen-walker\/\"},\"wordCount\":189,\"publisher\":{\"@id\":\"https:\/\/www.raceatyourpace.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.raceatyourpace.com\/karen-walker\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.raceatyourpace.com\/wp-content\/uploads\/Karen-Walker-Thumbnail.jpg\",\"articleSection\":[\"Success Stories\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.raceatyourpace.com\/karen-walker\/\",\"url\":\"https:\/\/www.raceatyourpace.com\/karen-walker\/\",\"name\":\"Karen Walker - 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