{"id":5668,"date":"2021-11-15T13:21:32","date_gmt":"2021-11-15T13:21:32","guid":{"rendered":"https:\/\/www.raceatyourpace.com\/?p=5668"},"modified":"2021-11-15T13:23:40","modified_gmt":"2021-11-15T13:23:40","slug":"stephen-brock","status":"publish","type":"post","link":"https:\/\/www.raceatyourpace.com\/stephen-brock\/","title":{"rendered":"Stephen Brock"},"content":{"rendered":"<div class=\"ss-desc-text\">I suffered a Stroke in March of 2021&#8230; I was looking for inspiration and motivation to keep me active and found Race At Your Pace an excellent choice.<\/div>\n<p>I suffered a Stroke in March of 2021. On the grand scale of things, I was exceptionally lucky regarding my Stroke.  I have some brain tissue damage and have been left with a balance issue. This causes random &#8220;vertigo&#8221; episodes so naturally when I cycle, I have to be extremely careful where I go.<\/p>\n<p>Luckily up to now I have not had any major incidents. I was looking for inspiration and motivation to keep me active and found Race At Your Pace an excellent choice. It has given me self-motivation and a desire to succeed in the challenges which has kept me going.<\/p>\n<p>I began with the 50-mile September challenge and although at times I found it difficult I managed to push through and complete within the scheduled time. I found my flexibility and general wellbeing had improved and decided to continue with a 25-mile challenge for October. I completed this at a better pace and felt much better on completion.<\/p>\n<p>I have decided to aim for 100 miles by the end of the year. Looking to 2022, I am thinking about a challenge for every month. It&#8217;s nice to know that there is a reward at the end of every achievement. <\/p>\n<p>I have been limited to everyday activities, but this has helped me immensely, my doctor looks forward to seeing me now and encourages me to push on.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I suffered a Stroke in March of 2021&#8230; I was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[12],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stephen Brock - Race At Your Pace USA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.raceatyourpace.com\/stephen-brock\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stephen Brock - 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